This underrated fruit is packed with health benefits: nutritionists
Don’t bite your thumb on the plum. Plums, long lauded for their laxative properties, often take second place to summer’s sexiest fruits like cherries, blackberries and peaches – but nutritionists say you shouldn’t sleep on this superfood. Plums are low in calories but high in fiber, sweetness and antioxidants. They also contain 15 different vitamins … Read more